As we plan for Winter Break, it’s important to acknowledge the fall and winter months can be particularly challenging for those dealing with seasonal affective disorder, grief or depression. The flyers below provide guidance for working through difficult times and providing support after a loss. Consider sharing the Grief, Depression, and the Holidays poster in your area.
LifeMatters Services
LifeMatters delivers employee assistance with emotional wellbeing and goes beyond that to provide financial and legal consultation, search for child and elder care and provide home improvement and pet services. Services are confidential. Referral services are available to employees, their dependent children and household members. LifeMatters is available at 800-367-7474 or at mylifematters.com (login: calpoly).
